Your Custom Text Here
The Intergalactic Gong Show is more than a sound bath, it’s a journey through vibration, stillness, and the vast inner landscape of the mind.
This special class combines gentle restorative yoga to ease tension and support your body in the transition of seasons, followed by a soothing sound bath to invite deep rest and inner alignment.
This workshop is for students who are new to Yoga, new to our studio or simply would like a back to basics approach to restarting or continuing their Yoga practice.
Rejuvenate yourself with the power of sound as the musicians from Echo and the OM, Ali and Brent, play and improvised concert including Shamanic Drumming, Tibetan Singing Bowls, Planetary Gongs and Zaphir Chimes.
Soak in the beauty of summer with our yoga series, taking Yoga out of the studio at Urban Family Brewing in Ballard. Classes are all levels, whether you’re brand new to yoga or a seasoned practitioner, we look forward to practicing with you!
Soak in the beauty of summer with our outdoor yoga series at Haines Wharf Park Classes are all levels, whether you’re brand new to yoga or a seasoned practitioner, we look forward to practicing with you!
Soak in the beauty of summer with our outdoor yoga series at Log Boom Park. Classes are all levels, whether you’re brand new to yoga or a seasoned practitioner, we look forward to practicing with you!
Get Intuit led by one of our dear members, Richard Hopkins, is a free community experience that blends music, movement, and meditation.
Join Kim for a practical, hands-on workshop designed to help relieve tension and prevent pain in the neck, shoulders, upper back, and arms.
Join us for a free Community Care event as we team up with the Edmonds Ivy League to pull invasive Ivy, Holly and Laurel and give back to the environment we all love!
This Intro to Yoga class is designed to explore the foundations of yoga in a supportive and welcoming environment.
Yoon will chant and share a short, summarized version of the Gandavyuha Sutra, inviting you to listen, reflect, and experience the wisdom of this timeless teaching.
Join Terra Lea for this quiet celebration of the returning light. Held in soft candlelight, this experience weaves together gentle restorative yoga with the nourishing sounds of crystal bowls, steel drum, and chimes.
This therapeutic MFR workshop is designed to gently relieve back pain by releasing tension in the fascia, the connective tissue that supports your muscles and joints.
Join us for a playful and heartwarming Partner Yoga class designed to foster connection, trust, and support!
This three-month journey is your invitation to actively participate in your own evolution and explore the beautiful, intricate fabric of your being. As we step into the New Year, let this series be a pillar of support and connection, a dedicated space for intentional growth.
Welcome the New Year with an evening of grounding, renewal, and deep rest.
Join Terra Lea as we enter the longest night of the year for an evening of rest, reflection, and renewal.
Join us for a heart centered celebration of movement, community, and giving!
Join us for a free Community Care event as we team up with the Edmonds Ivy League to plant trees and give back to the environment we all love!
Myofascial Release is a safe and very effective technique that involves applying gentle sustained pressure into the body's restrictions to reduce or even eliminate pain, restore motion, increase flexibility, realign chakras, and improve posture.
Unlock the power of your breath in this 75-minute workshop that dives into the anatomy and mechanics of how we breathe—and why it matters.
Join Yoon this fall full moon to appreciate the timeless wisdom of the Diamond Sutra.
Join Yoon and immerse yourself in a unique sound bath ceremony inspired by the practices of a traditional Zen monastery.
This May, join us for a heart-opening workshop designed to honor the nurturing, loving energy of the Divine Mother.
Join us for a transformative monthly workshop series. Through mindfulness practices, yoga philosophy, and community building, you'll cultivate self-awareness, compassion, and resilience.
Join Jenny for an illuminating journey into the world of crystals. Whether you're new to crystals or looking to deepen your understanding, this workshop offers the perfect blend of education, hands-on exploration, and relaxation.
Join Terra Lea, master yogi, and Kyrie LaRee, expert massage therapist, for an immersive workshop dedicated to releasing tension in the psoas, often called the stress muscle
Immerse yourself in the soothing tranquility of a Silent Night Sound Bath with Kellie, Ana and Eli — an evening dedicated to deep rest, renewal, and peaceful reflection.
Join Jenny Lazo for an evening of deep self-nourishment and connection as we explore the transformative power of self-care rituals.
Join Terra Lea, master yogi, and Kyrie LaRee, expert massage therapist, for an immersive workshop focused on releasing tension in the psoas, often referred to as the 'stress muscle.'
Join Ana and discover the transformative power of breath in this beginner-friendly pranayama workshop. Each session of this 4 part series introduces foundational breathing techniques to enhance mindfulness, reduce stress, and improve overall well-being.
Join us for a transformative New Year Manifestation Workshop and Vision Board Activity with Sound Bath designed to help you set powerful intentions and manifest your dreams for the coming year.
STAY CONNECTED!
