As the light and dark come into balance, join us for a deeply nourishing evening to welcome the fall equinox. This special class combines gentle restorative yoga to ease tension and support your body in the transition of seasons, followed by a soothing sound bath to invite deep rest and inner alignment. Let the vibrations of crystal bowls and gentle sound wash over you as you release what is no longer needed and set intentions for the season ahead. All are welcome—come as you are and leave feeling grounded, refreshed, and aligned with the rhythm of autumn.