Andrea Vos Bio

Andrea recognized at a young age, through Ballet, that she was completely present in her body when challenged by physical movement that was both expressive and required focus. She loved how good dance made her feel and expanded into fitnesso Finding that teaching high impact aerobics and step, and weight training allowed her to share that joy with others.

Shortly after college, she embarked upon a 15 year career performing internationally as a bellydancer. Moving to Chicago, she co-directed a dance studio and helped many aspiring bellydancers launch their own careers. After a significant back injury, she relocated to Seattle in 2011 and began teaching Barre while studying to become a Physical Therapy Assistant at PIMA. The enhanced understanding of anatomy and kinesiology coupled with the practice of stability exercise not only helped her to rehab her own injuries, but underscored her profound belief in the healing power of movement.

While working as a PTA in an outpatient orthopedic setting, she became certified in Craniosacral Therapy through Bastyr University which allowed her to dog deeper into the world of natural healing and bridging the physical and energetic.

Andrea’s focus is ALIGNMENT; of the body, of our physical, emotional, and spiritual bodies, and with our souls purpose. When she reached the point in her spiritual development to embrace Yoga, she truly appreciated how the movement and physical technique is layered upon embodiment through breath and Somatic healing, connecting mind to present, unifying the energetic, and spiritual bodies with the physical.

She loves the vast array of styles and practices, the opportunity for creativity and philosophy, and the balance between strength and action with recovery and receiving.

Her classes are an invitation to explore movement in a safe environment, challenging yourself while tuning in to the innate wisdom your body holds.

Andrea is a certified Group Fitness Instructor through AFAA and holds certifications in:

  • Barre

  • Schwinn Cycle

  • RYT-200 hr Yoga

  • Aerial Yoga-40 hrs

  • Buti Yoga (January 2024)

  • CAFS-Certification in Applied Functional Science, Gray Institute

  • CST-Certified Craniosacral Therapist

  • Reiki Master Level

  • Animal Communication